Garden fresh – cauliflower soup

Our garden patch of cauliflowers was under attack from worms and caterpillars so we decided to salvage the edible ones to make a hot batch of cauliflower soup tonight.

  100_7465  100_7466  100_7470

What do I need to make it?

  • 1 large cauliflower
  • 1 medium onion chopped
  • 1 carrot chopped
  • 2 celery sticks chopped
  • 2 cloves of garlic minced
  • 2 sprigs of spring onion (optional)
  • 2 green chillies finely chopped
  • 2 bay leaves
  • 2 vegetable stock cubes
  • 50 ml almond milk
  • 1 tsp garam masala
  • 3 tbsp yogurt
  • 50 gms butter
  • 2 tbsp oilve oil
  • Salt and pepper to taste

How much will I make?

Serves 4

How do I make it?

Heat a pan, add butter and olive oil.  Saute the garlic and bay leaves first for a minute before adding the chopped onion, celery and carrot.  Stir for a couple of minute before adding a bit of salt, pepper and garam masala.  Stir for 30 seconds and then add cauliflower florets, stock cubes and about 3 cups of water.   Bring to boil and simmer till the vegetables are cooked.  Remove the bay leaves before putting blending the soup in a liquidizer to a fine puree.  Return to heat and add the almond milk and yogurt – adjust the seasoning and turn off the heat.  Enjoy.

 

Advertisements

One thought on “Garden fresh – cauliflower soup

  1. Pingback: The Columbia Falls Community Garden – Mid July | From Michigan to Montana

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s