Salad therapy – Mediterranean flavours

Had a lovely salad tonight using the last of our garden cherry tomatoes and an Apache chillie in the vinaigrette.   The vinaigrette was a bit of an experiment but I think the flavours work really well together.


What do I need to make it?

  • 1 bag of mixed salad leaves
  • 12 cherry tomatoes
  • 1 baby cucumber deseeded and chopped into bite size pieces
  • 100 gms of feta cheese cubed

For the vinaigrette

  • 1/2 red onion finely chopped
  • 1 green chillie de-seeded and chopped
  • 2 tsp of capers chopped
  • Lemon rind and juice of half the lemon
  • 1 clove of garlic minced
  • Handful pomegranate seeds
  • 4 tbsp olive oil
  • Salt and pepper to taste

How much will I make?

Serves 2 big portions or 4 side salads

How do I make it?

Prepare the vinaigrette by add the oil to the chopped ingredients and then whisking in the lemon juice.  Place the salad ingredients in a large bowl and dress the salad with the vinaigrette.   Transfer into salad bowls and enjoy.

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