Hara gobi masala (dry green cauliflower subji)

Cauliflower is one of our favourite vegetables and it cooks fairly quickly.   The following started off as an experiment and we are quite happy with the outcome so we thought we would share it with you.

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What do I need to make  it?

  • 1 medium cauliflower broken down into florets
  • 1 medium onion sliced
  • 1 tsp panch phoran
  • Pinch of asaefoetida
  • 1/4 tsp turmeric powder
  • Paste ingredients
    • 3 cloves of garlic
    • 3 green chillies
    • 1″ piece of ginger peeled
    • Handful of fresh mint and coriander leaves
  • Powder ingredients
    • 1 tbsp coriander seeds
    • 1 tsp cumin seeds
    • 1 tsp black pepper corns
  • 3 tbsp ghee
  • Salt to taste

How much will I make?

Serves 4

How do I make it?

Use a pestle and mortar to grind the powder ingredients to semi fine consistency and keep aside.   Next use the pestle and mortar to grind the paste ingredients to a coarse paste.   Heat ghee in a pan and add the panch phoran and asaefoetida – stir for a couple of minutes and then add sliced onions.   Continue stirring on medium heat till onions turn golden brown – add the paste and continue cooking on medium heat for five minutes.   Add the spice and turmeric powder to the mixture, stir for a minute before adding the cauliflower florets.   Sprinkle a 1/4 cup of water, cover and cook on a low heat till the cauliflower is done.   Serve as a sided dish with Indian bread of choice.

Coconut & coriander chutney

We have both been very quiet for the last few weeks as we have  gotten quite engrossed in our daily routines.   Hopefully we will get back into the habit of sharing recipes on a more frequent basis.   Apologies for the multiple posts today as we clear some of our back log.   The first recipe we would like to share with you is a simple accompaniment for dosai or idli.

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What do I need to make it?

  • 1/2 cup of fresh coconut – grated or pieces
  • 1 Thai red chillies
  • 1 small red onion or 2 sambhar onions
  • Handful fresh coriander with stalk
  • Salt to taste

How much will I make?

Around 1 cup

How do I make it?

Place all the ingredients in a blender  with a little bit of water and grind to a coarse paste.  Transfer into a serving dish and enjoy 🙂

Samo semolina upma

Samo is a type of wild grass originating from tropical Asia.  In India seeds of this grass are consumed during festival fasting days. In Gujarati it is also called  “Moriyo”, in Marathi it is called ‘bhagar’ or “Vari cha Tandul” and the English equivalent is “sawa millet”.   We bought some samo semolina at an Asian grocer a few days back and made a gluten free upma using it.   Texture wise it it very close to wheat semolina upma and taste is not too dissimilar either.   We think this seed could be a very good gluten free substitute for semolina based dishes.

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What do I need to make it?

 

  • 1 cup of Samo semolina – dry roasted for five minutes
  • 1 cup of mixed corn and green peas (if frozen – microwave before use or par boil if fresh)
  • 1 small onion finely chopped
  • 1 inch piece of ginger finely chopped
  • 3-4 green chillies slit
  • 1 preserved lime finely chopped
  • 1 tsp urad dahl
  • 1 tsp channa dahl
  • 1 tsp mustard seeds
  • Pinch of asafoetida
  • 3 tbsp ghee
  • Handful curry leaves
  • Handful fresh mint and coriander chopped
  • Salt  to taste

 

How much will I make?

Serves 2

How do I make it?

Heat ghee in a wok before adding mustard seeds.  Once they start spluttering, add the urad and channa dahl and fry till they start turning golden brown.   Add the ginger, green chillies, curry leaves and asafoetida – stir for 30 seconds before adding the onions.   Cook on medium heat till the onions begin to change colour.   Add the vegetables, preserved lemon, chopped herbs and season to taste.   Pour in 2 cups of hot water from the kettle and bring to a boil.    Then add the samo semolina and keep stirring to ensure it doesn’t stick to the sides.   Continue cooking for 10 minutes or till all the water is absorbed.   Serve hot.

Sirruppiddy chicken curry

Here’s a tried and tested recipe for an amazing Sri Lankan chicken curry (” Sirruppiddy” is a remote village in the Jafna region of Sri Lanka) .   I came across this recipe on the internet more than ten years ago and lost a copy of it during one of my moves between the UK and Hungary.  I eventually tracked down the magazine it was published in and requested them to email me a copy of it.  To be honest I wasn’t expecting a response but the administrator who handled my request did one better and mailed me a photocopy which I still have with me to date.

The curry tastes great if you make the masala powder fresh but can easily be substituted with store bought Sri Lankan curry powder.   I’ve stuck to the original recipe for the masala powder but added a few ingredients to enhance the dish.

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What do I need to make it?

Paste ingredients

  • 3 cloves of garlic
  • 1 ” piece of ginger
  • 1 small onion

Grind to a fine paste – use a little water if needed.

Meat masala powder

  • 3  tbsp coriander seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 1/2 tsp black peppercorns
  • 1 cardamom pod
  • 1 clove
  • Small piece of cinnamon
  • 3-4 dry red chillies
  • 1/2 tsp turmeric powder (don’t need to roast)

Dry roast each ingredient separately and grind to a fine powder and then add the turmeric powder.   You should get around three tablespoons of masala powder.

  • 1 kg chicken cut into pieces
  • 1 medium onion chopped
  • 1 medium tomato cut in cubes
  • 1 red pepper cubed
  • 5 baby corn cut into bite sized pieced
  • 10-12 baby button mushrooms
  • 1 large potato cubed
  • 2 cloves of garlic chopped
  • Handful fresh curry leaves
  • 200 ml coconut milk
  • Handful fresh coriander chopped for garnish
  • 3 cardamom pods
  • 3 cloves
  • 1 small stick of cinnamon
  • 3 tbsp coconut oil

How much will I make?

Serves 4

How do I make it?

Marinade the chicken pieces with the paste and season with salt – set aside for a couple of hours.   Heat the coconut oil in a large pan, saute the cardamom pods, cloves, cinnamon,  fennel seeds and curry leaves for a  minute.   Then add the chopped garlic and onions – saute over medium heat till the onions start to turn golden brown.   Add the ground masala powder and stir for a couple of minutes before adding the remaining vegetables and the chicken with the marinade.   Add 1/2 a cup of water, cover and simmer till chicken is cooked.   When the chicken is cooked, adjust the seasoning, stir in the coconut milk and garnish with fresh chopped coriander.   Serve with boiled rice or string hoppers.

Spiced roasted tomato soup

Last night we made a fiery roasted tomatoes and coriander soup which despite being spicy was quite difficult to stop eating.  Guess it is true what they say about the addictive nature of chillies.   We will probably tone down the chillies next time around but the rest of the ingredients work well together to produce a delicious soup.

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What do I need to make it?

  • 8 medium tomatoes
  • 1 head of garlic
  • 1 medium onion
  • 1 small green pepper
  • 2-3 red chilli peppers
  • 1 vegetable stock cube
  • 1 tsp sugar
  • 1/4 cup creme fraiche
  • 1 tsp roasted cumin seeds
  • 1 small handful of fresh coriander chopped
  • 50 gms butter
  • Salt to taste

How much will I make?

2 large portions or 4 smaller servings

How do I make it?

Drizzle a little olive oil over the tomatoes, garlic, chillies, onion and green pepper and roast in a 180 degree pre-heated oven for 45 minutes to an hour till the vegetables begin to char a bit.  Squeeze the garlic out of the skin and blend to a paste with roasted chillies, onion and green pepper.  Remove the skin from the tomatoes and blend to a puree.   Heat butter in a large pot and add the paste – stir over medium heat for 5 minutes before adding the chopped coriander.   Stir for a minute and then add the pureed tomatoes and sugar.  Add the stock cube and 1 cup of water and bring to a boil over a medium heat.   Adjust the seasoning before finishing off the soup with some roasted cumin seeds and creme fraiche.

Coconut chicken curry for kids

If you’ve got fussy eaters as we do here’s a simple recipe for a coconut chicken curry which so far has worked wonders in getting both our little ones to eat without complaining.   We both love our spices and want our kids to start experimenting and appreciating food that’s cooked with flavourful ingredients and developing a varied palate (we are tired of the pasta,  fish fingers and chicken burger routine!).

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What do I need to make it?

  • 250gm mini chicken fillets chopped into bite size pieces (this tends to cook quicker than breast chunks)
  • 2 baby onions
  • 2 cloves of garlic
  • Small piece of ginger
  • Small handful of fresh mint leaves and coriander
  • 1 tomato pureed
  • Pinch of cinnamon powder, clove powder, cardamom powder, fennel powder, nutmeg and mace powder
  • 1/8 tsp turmeric powder
  • 1/4 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1 tbsp coconut powder
  • 1 tbsp coconut oil
  • Salt to taste

How much will I make?

Serves 3-4

How do I make it?

First make a paste of the onions, garlic, ginger, mint and coriander.   Heat a small wok/kadai and add the coconut oil.   Add the cinnamon, clove, cardamom, fennel, nutmeg and mace powders – stir for 30 seconds before adding the paste.   Cook over medium heat for 10 minutes till the masala loses it’s raw smell.   Sprinkle the turmeric, cumin and coriander powder and stir for 30 seconds before adding the pureed tomato.   Continue cooking till the fat oozes out of the masala or it starts to dry out and turn brown.   Add the chicken and half a cup of water – cover and cook over low heat for 15 minutes or till the chicken is done.   Stir in the coconut milk powder, adjust the seasoning and switch off the heat.   Serve with boiled rice or Indian bread of choice.

Spicy aubergine and potato curry

We’ve extolled the virtues of the aubergine and potato combination in an earlier blog and that dish inspired us to create another but with a thick sauce this time.   This dish works really well with a simple rice pilau and probably just as well with an Indian bread of choice.

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What do I need to make it?

  • 8 baby aubergines quartered (not a small aubergine but the bulb variety)
  • 6 small potatoes – peeled, quartered and par boiled and then fried till golden brown
  • I medium onion chopped
  • 2 small tomatoes chopped
  • 5 cloves of garlic
  • 1 1/2″ piece of ginger
  • 6 small green chillies
  • Handful of coriander and mint
  • 1/2 tsp cumin seeds
  • 1/2 tsp black peppercorns
  • 1/2 tsp caraway seeds
  • 1/4 tsp turmeric
  • 1/2 tsp red chilli powder
  • 3/4 tsp coriander powder
  • 3-4 tbsp ghee
  • Coriander for garnish
  • Salt to taste

How much will I make?

Serves 4

How do I make it?

Coarsely grind the peppercorns and cumin seeds first and then mix with the caraway seeds.   Use a pestle and mortar to make a coarse paste of the garlic, ginger, green chilies, coriander and mint.   Heat a heavy bottom pan and add the ghee.  First add the coarse powder with caraway seeds and stir for 30 seconds before adding the paste.   Stir the paste for a few minutes before adding the chopped onions.   Cook over medium heat till the onions start to brown and then add chopped tomatoes.  Continue cooking till the fat leaves the masala before adding the aubergines and a cup of water.   Cover and cook on low heat till the aubergines are cooked through.   Add the fried potatoes, adjust the seasoning and garnish with fresh chopped coriander.  Enjoy.