Coconut fish soup revisited

Having previously discovered the simplicity of preparing a fish soup infused with Thai flavours, tonight was an opportunity to experiment a bit further with different ingredients.   Net result was a wholesome bowl of coconut fish soup with bags of flavour.  The ingredients are predominantly Indian by nature but the soup has more of a Pan Asian feel to it because of the coconut milk and the fresh sambal.  The soup uses ‘kokum’ to provide a bit of tang to the dish – this is typically found in India and commonly used in west coastal fish dishes.   If kokum is not available in your local Indian grocer then feel free to substitute it with some tamarind pulp.

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What do I need to make it?

  • 1 large fillet of cod cut in half
  • 1 medium onion sliced
  • 2 green chillies chopped
  • 1 inch piece ginger cut in julienne
  • 4 medium sized mushrooms sliced
  • 75 gm of baby leaf spinach
  • 400ml tinned coconut milk
  • 1/2 tsp white pepper
  • 1 tbsp coconut oil
  • 3 kokum pieces chopped
  • 1/2 tsp caraway seeds
  • Handful fresh curry leaves
  • Small handful of fresh coriander to garnish
  • Salt to taste

For the sambal

  • 1 cup of shredded coconut roasted till light brown
  • 1 clove of garlic
  • 1 small shallot (we used small Indian onions)
  • 4-5 small dried red chillies (adjust to taste)
  • 1/2 tsp caraway seeds
  • 1/2 tsp sugar
  • Salt to taste

Pound all the ingredients (except the coconut) to a paste in a pestle and mortar.   Once the roasted coconut has cooled, mix it with the paste and it is ready to serve.

How much will I make?

2 large bowls of soup

How do I make it?

Heat a pan, add coconut oil followed by the caraway seeds, ginger and curry leaves.   Stir for a minute before adding the sliced onions, green chillies and cook for a couple of minutes.   Pour in the coconut milk with 400 ml of water and season with salt and white pepper.   Reduce the heat to low and cook for ten minutes before poaching the cod fillets in the stock till cooked through.   Remove the fillets and add the mushrooms and spinach to the stock – increase heat and cook for five minutes.   To assemble the dish, place the cod fillets in the middle of the bowl and pour stock with vegetables over it.   Garnish with a tablespoon of the sambal and some fresh coriander.  Enjoy.

Spicy pancakes and prawn salad with coconut sambal

Having made some fresh coconut sambal for dinner last night we were trying to find ways to use the leftovers in our meals today.   We first used it this morning to spice up some pancakes and finished off the remaining sambal with a spicy prawn salad.  We have posted the recipe for the prawn salad in an earlier blog.   Once the prawns (marinated in blackened cajun seasoning) were cooked we added 2 heaped tablespoon of the sambal and served it on bed of rocket and ripe mango.  We’ve added the recipe for the pancakes below if you prefer savoury options for breakfast versus sweet.

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What do I need to make it?

  • 3/4 cup chestnut flour
  • 1/4 cup desiccated coconut
  • 1/2 tsp baking soda
  • 1/2 tsp paprika
  • 2 tbsp sambal
  • 1 egg
  • 1 cup milk
  • Salt to taste

How many will I make?

Around 6-8 pancakes depending on size

How do I make it?

Place all dry ingredients in a bowl and whisk in the egg and milk till the batter coats the back of your spoon.   Add in the sambal and give it a good mix.  Cook pancakes on both sides with a knob of butter and serve it with some Thai sweet chilli sauce (works really well).

Coconut fish soup with fresh sambal

We tried a dish tonight inspired by Thai flavours and were pleasantly surprised with the outcome.  It was dead simple to make and turned out to be a heartening meal especially on a wet, cold and rainy night as tonight.

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What do I need to make it?

  • 1 large fillet of cod cut in half
  • 1 medium onion sliced
  • 1 red chillli chopped
  • 3 kafir lime leaves (optional)
  • 1 stick of lemon grass bruised
  • 1 inch piece of galangal sliced thinly (use a mandolin slicer)
  • 1/2 carrot sliced thinly (as above)
  • 2 baby corns sliced thinly (as above)
  • 2 medium sized mushrooms sliced
  • 400ml tinned coconut milk
  • 1/2 tsp white pepper
  • 1 chicken stock cube
  • 1 tbsp coconut oil
  • Small handful of fresh coriander to garnish
  • Salt to taste

For the sambal

  • 1 cup of shredded coconut roasted till light brown
  • 1 clove of garlic
  • 1 small shallot (we used small Indian onions)
  • 1 red chilli
  • 1/2 tsp palm sugar
  • Salt to taste

Pound all the ingredients (except the coconut) to a paste in a pestle and mortar.   Once the roasted coconut has cooled, mix it with the paste and it is ready to serve.

How much will I make?

2 large bowls of soup

How do I make it?

Heat a pan, add coconut oil followed by the sliced onions and cook for a couple of minutes.   Pour in the coconut milk and 400 ml of water.  Add the kafir lime leaves, galangal, red chilli, lemon grass, white pepper and stock cube and bring to a gentle boil,  Reduce the heat to low and poach the cod fillets till they cook through.   Remove the fillets and add the vegetables to the stock – increase heat and cook for five minutes.   To assemble the dish, place the cod fillets in the middle of the bowl and pour stock with vegetables over it.   Garnish with a tablespoon of the sambal and some fresh coriander.  Enjoy.