Salad therapy – figs & honey

I absolutely love figs both the fresh and dried variety and this is my humble tribute to the wonderful fruit.  There are some combinations that seem to be made for one another and figs and honey is one of them.

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What do I need to make it?

  • 1 bag of salad leaves
  • 2 figs quartered
  • 10-12 cherry tomatoes
  • 1 baby cucumber
  • 100 gms feta cheese

For the vinaigrette

  • 4 tbsp olive oil
  • 2 tsp Greek honey
  • 1/2 tsp Dijon mustard
  • 1/2 tsp English mustard (adds a bit of heat to the vinaigrette)
  • Juice of half a lemon
  • Salt and pepper to taste

How much will I make?

Serves 2 as a main or 4 as a side salad

How do I make it?

For the vinaigrette – mix the mustard and honey first and then add the oil.  Whisk with lemon juice, salt & pepper till you get a nice creamy vinaigrette.  Place the remaining ingredients in a large salad bowl – dress with vinaigrette and toss gently.   Transfer into serving dishes and enjoy.

Salad therapy – Mediterranean flavours

Had a lovely salad tonight using the last of our garden cherry tomatoes and an Apache chillie in the vinaigrette.   The vinaigrette was a bit of an experiment but I think the flavours work really well together.

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What do I need to make it?

  • 1 bag of mixed salad leaves
  • 12 cherry tomatoes
  • 1 baby cucumber deseeded and chopped into bite size pieces
  • 100 gms of feta cheese cubed

For the vinaigrette

  • 1/2 red onion finely chopped
  • 1 green chillie de-seeded and chopped
  • 2 tsp of capers chopped
  • Lemon rind and juice of half the lemon
  • 1 clove of garlic minced
  • Handful pomegranate seeds
  • 4 tbsp olive oil
  • Salt and pepper to taste

How much will I make?

Serves 2 big portions or 4 side salads

How do I make it?

Prepare the vinaigrette by add the oil to the chopped ingredients and then whisking in the lemon juice.  Place the salad ingredients in a large bowl and dress the salad with the vinaigrette.   Transfer into salad bowls and enjoy.

Garden fresh – tomato salad

Our garden pots of tomatoes are in full bloom and we have managed to pluck enough to use in our daily cooking and salads and some.  This evening’s salad was predominantly garden fresh cherry tomatoes with cucumber, salad leaves and feta cheese.  It was dressed with a Dijon mustard vinaigrette and then finished off with some fresh figs and toasted walnuts.  All in all both of us enjoyed the fruits of our labour and look forward to experimenting with new dressings to compliment our garden fresh tomatoes.

 

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Honey/mustard vinaigrette

What do I need to make it?

  • 4 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • Juice and zest of one lemon
  • 1 tbsp candied orange and lemon peels
  • Salt & pepper to taste

How much will I make?

Enough to dress 4 side portions of salad

How do I make it?

Mix the mustard and oil first and then add the lemon zest and juice – give it a good whisk.   Add the honey and adjust the seasoning.  Finish off with the candied orange and lemon peels and keep vinaigrette aside.  Place salad leaves, tomatoes, cucumber and feta cheese in a large bowl and mix in the dressing.   Serve the salad in bowl and garnish with toasted walnuts and fresh figs.